Smart Cookie: A Girl's Guide to Food

Marsoni

M251S

$18.99

Get it in 3 business days with 1 day shipping. Friday, May 29

Smart Cookie: A Girl's Guide to FoodWhat does it mean to eat healthy? Is it the same as going on a diet? What can I do if Im unhappy with my size? Access to food has never been so easy, yet eating well has never been so complicated. As a girl or teen, youve probably felt confused about how and what to eat. Smart Cookie, written by three dietitians, will help you successfully care for your body and mind. Sometimes I feel like eating even when my stomach isnt hungry. Why is that? Where

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Great book, a classic that seems more timely now than ever! First read Dr Akbar’s book years ago and bought this updated edition to replace the copy someone borrowed & never returned (another sign of a good book when they don’t get returned). So glad to have this new copy to revisit the deep wisdom and insights Dr Akbar lays out. He explains the painful & persistent psychological & sociological chains of slavery clearly and irrefutably. This book is a must read for anyone who wants to better understand why it’s so hard to heal the terrible wounds of slavery — even today, even generations past physical shackles....

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Reviewed in the United States on March 28, 2021

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CoCo

Lowell, US

★★★★★ 5

Quick & Informative Read

Format: Paperback

I only called it a “quick read” because when I get warped in a book, I lose track of time. This is one of those books. Quite an easy read. Recently Purchased the other books that were recommended with this one.

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Reviewed in the United States on November 21, 2024

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PastorE

West Palm Beach, US

★★★★★ 5

A great read

Format: Paperback

A must read

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Reviewed in the United States on September 19, 2025